Lavender for Mind, Body & Spirit: Nature’s Calming Remedy
This herb is reputed to be one of the plants most loved by the Virgin Mary, for as it does now, in ancient times it represented purity, cleanliness and virtue. Churches were decorated with lavender on Saint Barnabas Day. L. vera is the "true" lavender of which other lavenders are varieties.
It is helpful for all disorders that trouble the head and spirit, for its scent is calming.
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Mind: Mentally and emotionally, Lavender water is relaxing and revitalizing. It can ease anger, frustration and stress.
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Body: Lavender floral water is gentle and balances pH, which makes it ideal as a toner for every skin type on a regular basis, including acne.
- Spirit: Influences greater intuition and clarity. It helps relieve pain and fears of the mind as Lavender is a relaxing and balancing on multi-dimensions. Helpful with breaking bad habits.
Lavender is a heat buster for both hot sunny days and for relieving menopause symptoms (hot flash buster!). This floral water is soothing for sunburns, itchy skin and sunstroke. It is a gentle antiseptic and helps to calm insect bites as well as being suitable for all skin types and skin problems such as eczema, razor burn, cuts, fungal infections and athlete’s feet. Known to reduce hyperactivity in children. It’s also nice for calming babies and for diaper maintenance. Use as compress on skin conditions, on the forehead for headaches and stress.
Incorporating lavender into your daily routine offers a natural path to enhanced well-being. Its soothing properties can calm the mind, promote restful sleep, and alleviate stress. For the skin, lavender's anti-inflammatory and antimicrobial qualities help in reducing acne, soothing eczema, and promoting a healthy complexion. When it comes to hair care, lavender oil can improve scalp health and stimulate hair growth. Embrace the gentle power of lavender to nurture your body and mind, bringing tranquility and balance to your everyday life.
